Ingredients:
Guwar ki Phali |
- ¼ Kg. Guwar phalli
- 3 cloves garlic (Lehsan)–chopped
- 50 ml oil (preferably mustard oil)
- ¼ tsp. chili crushed
- ¼ tsp. Turmeric (Haldi) powder
- 1 tsp. salt (as per taste)
- 1 green chilies – chopped
- ½ tsp. cumin seeds (Zeera)
- 3-4 tbs. Imli paste or lemon juice OR
- 1 tbs. amchur powder
- Chop Guwar beans into half inch pieces.
- Boil in 1 cup of water till it is tender.
- Let the water dry up.
- Mesh the boiled beans and add all spices except Zeera and garlic and amchur powder.
- Lightly fry garlic and Zeera in oil and add the Guwar.
- Roast the mixture and then add Imli paste or lemon juice or amchur powder. Cook it for a couple of minutes.
- Serve with chapati or besni, bajra or makai roti.
Serving: 3 persons.
Enjoy your Cooking!!! :)
Enjoy your Cooking!!! :)
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